Body Language Movement
11/08/2021
BEGINNING THIS WEEK! www.NamaskarYoga.ca
Mondays, 9:30am
Body Language (🔥 hot)
Wednesdays, 5:30pm
Body Language (🔥 hot)
Fridays, 9:00am
Gentle Yoga (✨ warm)
I’m looking forward to continuing to build my in-person presence here on Vancouver Island and in BC in general. I have some exciting projects in the works!
For those of you not in Parksville—you can continue to find a new class added to the virtual platform every Thursday, or attend the previously uploaded ones through a variety of subscription options 💜 link in bio
Now on demand! 30 minutes of standing movement.
Super accessible stuff that you can take at your own pace. Great for all levels.
We focus on moving the spine in all directions + joint strength around the shoulders and hips.
I’m live every Thursday on our platform teaching a new class! And I’m live every Tuesday on IG leading a short meditation! Join me 😊💜
www.online.bodylanguagemovement.com
Click here to claim your Sponsored Listing.
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Contact the practice
Website
Address
Victoria, BC
V0S, V8N-V8Z, V9A-V9E
