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Good Sense Nutrition

Good Sense Nutrition

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RegenClinic
RegenClinic
550-2950, Douglas Street

As a Registered Dietitian, I have the experience and qualifications to act as your specialist in nutrition for disease conditions, as well as stages of the life cycle. I can support you to improve your diet and your relationship with food, as well as work with you to set goals for long term lifestyle changes to enhance your health and quality of life.

02/12/2026

Winter view...

Six Small Nutrition Changes to Make For Big Results 04/11/2025

More good advice from Abby Langer Nutrition …

Six Small Nutrition Changes to Make For Big Results These six small nutrition changes can result in big results..and I mean with physical and mental health, not weight loss.

Hi! I’m your liver! Let me introduce myself. I am the largest solid organ of your body, weighing over 3 lbs on average (1.4 kg). I’m located on the right side of your abdomen, right between your diaphragm and the top of your stomach (1,2,3). As part of your digestive system, you won’t believe everything I do for you. Actually, you simply can’t live without me (1). I filter all the blood from your stomach and intestine. From there, I collect glucose, vitamins and minerals and store them for future use. I’ll also take care of any metabolic by-products, alcohol, drug or medication that is in your system by transforming them into other substances that can either be used or discarded safely by your body. While I’m at it, I’ll make sure to remove bacteria and old or damaged blood cells from your blood (1,2,3,4). But my work doesn’t stop here. I create and regulate various components of your blood too. I make sure you have coagulation factors to help stop bleeding, cholesterol for cell, hormone, and vitamin D production, albumin to carry important substances throughout your body, and amino acids to build proteins (2,3,5,6,7). I also produce bile, which breaks down the fats contained in your food so you can use them for energy and other things. I will also use it to carry some waste that will be eliminated with your f***s. I also send waste to your kidneys to get rid of through your urine (2,3,8). In order to keep me healthy you should exercise regularly, eat healthy food and avoid illicit drugs, excessive alcohol consumption, and hepatitis through vaccination and safe s*x practices (2,9). Oh, and no need to spend your money on detox cleanses – I’m very qualified and capable of doing my job on my own. Plus, these might not be safe for you or me (9,10,11,12,13)! Voilà! That’s me, your liver! Which organ would you like to meet next? Let us know in the comments 👇 Sources: tinyurl.com/SUFImYourLiver #ScienceUpFirst #LaSciencedAbord 04/16/2024

Follow this site for evidence-based information!

Hi! I’m your liver! Let me introduce myself. I am the largest solid organ of your body, weighing over 3 lbs on average (1.4 kg). I’m located on the right side of your abdomen, right between your diaphragm and the top of your stomach (1,2,3). As part of your digestive system, you won’t believe everything I do for you. Actually, you simply can’t live without me (1). I filter all the blood from your stomach and intestine. From there, I collect glucose, vitamins and minerals and store them for future use. I’ll also take care of any metabolic by-products, alcohol, drug or medication that is in your system by transforming them into other substances that can either be used or discarded safely by your body. While I’m at it, I’ll make sure to remove bacteria and old or damaged blood cells from your blood (1,2,3,4). But my work doesn’t stop here. I create and regulate various components of your blood too. I make sure you have coagulation factors to help stop bleeding, cholesterol for cell, hormone, and vitamin D production, albumin to carry important substances throughout your body, and amino acids to build proteins (2,3,5,6,7). I also produce bile, which breaks down the fats contained in your food so you can use them for energy and other things. I will also use it to carry some waste that will be eliminated with your f***s. I also send waste to your kidneys to get rid of through your urine (2,3,8). In order to keep me healthy you should exercise regularly, eat healthy food and avoid illicit drugs, excessive alcohol consumption, and hepatitis through vaccination and safe s*x practices (2,9). Oh, and no need to spend your money on detox cleanses – I’m very qualified and capable of doing my job on my own. Plus, these might not be safe for you or me (9,10,11,12,13)! Voilà! That’s me, your liver! Which organ would you like to meet next? Let us know in the comments 👇 Sources: tinyurl.com/SUFImYourLiver #ScienceUpFirst #LaSciencedAbord

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Category

Medical & Health

Telephone

+12506610394

Website

Address


Victoria, BC
V8N6J3