A Balanced Body

A Balanced Body

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Centre. We want to empower people to heal themselves! We do this by providing Registered Massage Therapy, Registered Acupuncture, and Therapeutic Yoga, Exercise and Pilates.

11/24/2025

Feeling a little overstimulated lately?
Your nervous system might just be asking for a softer rhythm.

This 4-week online series is designed to help you reconnect with your body’s natural ability to settle, restore, and breathe again.
Each class blends neurosomatic yoga, breathwork, EFT tapping, self-massage, and vagus nerve support — all guided gently by Jess.

✨ Starts Nov 26 – Dec 17
✨ Wednesdays 7–7:30pm
✨ $40 series / $12 drop-in
✨ Replay access included

If you're craving calm, connection, and a weekly reset… this is for you.
Reserve your spot through the link in bio.

Want your business to be the top-listed Gym/sports Facility in Victoria?
Click here to claim your Sponsored Listing.

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Telephone

Address


200B-3060 Cedar Hill Road
Victoria, BC
V8T3J5

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 3pm
Sunday 12am - 5pm