Ground to Grow

Ground to Grow

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Gentle practices and courses to help you move through the waiting, the uncertainty, and everything in between.

Photos from Ground to Grow's post 05/28/2026

This is Endometriosis

Our four-city screening series is about more than watching a film. It’s about opening a more honest conversation around pain, diagnosis, treatment, fertility, and what it means to be truly seen in care.

Each evening features an expert panel conversation with local leaders in endometriosis, pelvic pain, fertility, and patient-centred care.

We hope you’ll join us.

Tickets in bio.

05/26/2026

To the light shifting through the trees.
The sound of water.
The way the air feels different in the morning.

These micro-moments are always here.
Waiting.

And something in us softens when we let them in.

What’s one small thing you’ve noticed today?

What shifted, even slightly, as you lingered for just a moment to notice?

05/19/2026

Four cities. One powerful documentary. This June, This Is Endometriosis is coming to you.

Join us for a screening of This is Endometriosis, the BAFTA-winning short film, followed by an expert panel conversation with local leaders in endometriosis, pelvic pain, fertility, and patient-centred care.

📍 Victoria — June 3
📍 Vancouver — June 10
📍 Toronto — June 15
📍 Ottawa — June 17

Whether you’re living with endo, supporting someone who is, or just want to understand it better — this event is for you.

All net proceeds go to , a Canadian charity providing financial support, education, and community to help individuals and couples navigate infertility.

Get your tickets through the link in bio.

05/18/2026

A long weekend reminder:

It’s okay to rest.

And rest does not necessarily require stillness. It can be living and dynamic, a breathing state of natural exchange.

I thought of this while walking in the woods yesterday.

The soft give of the trail beneath my feet. The innumerable shades of green everywhere. The quiet conversation between breath, body, and trees.

Rest does not always mean stepping away from life. Sometimes it’s stepping back into a more intimate relationship with it.

With the body.
With the senses.
With the part of ourselves that gets buried under all the doing.

And as the week prepares to begin again, there can be a pull to get back to routine quickly. To catch up. To arrive already moving at full speed.

But you don’t have to rush your way back.

If today feels like a slow start, let it be a slow start. Let the softness come with you.

A little permission today to put something down. To pause, even briefly, and let the eyes linger long enough to really take something in. To let the world meet you.

And to bring small moments of rest and softening into the week ahead.

Photos from Ground to Grow's post 05/14/2026

Join us in Ottawa for an evening of film, conversation, and community.
co is bringing *This Is Endometriosis*, the BAFTA-winning short film to Ottawa, followed by an expert panel discussion with local specialists in endometriosis, pelvic pain, fertility, and patient-centred care.

Endometriosis affects 1 in 10 people, yet it remains one of the most misunderstood and underdiagnosed conditions in reproductive health.

This event is for anyone touched by endometriosis, curious to learn more, or wanting to better understand pelvic pain, diagnosis, treatment, and the lived experience of navigating this condition.

📍 uOttawa, Faculty of Social Sciences (FSS 2005) — Ottawa, Ont

🗓️ Wednesday June 17, 6:00pm - 7:15pm

🎟️ Tickets: $20 | Net proceeds to

Link in bio to register.

Hosted by: .co

With gratitude to our community partners:
&

And our generous sponsors:

05/14/2026

Waiting.

It’s such a small word for something that takes up so much space.

If you’re mid-wait right now - for an appointment, a result, or news that feels like it’s taking forever - this might be a moment to be especially gentle with yourself.

One slower breath.

A little grace.

That’s enough. 🤍

Photos from Ground to Grow's post 05/12/2026

Join us in Toronto for an evening of film, conversation, and community.
co is bringing *This Is Endometriosis*, the BAFTA-winning short film, to Toronto, followed by an expert panel discussion with local specialists in endometriosis, pelvic pain, fertility, and patient-centred care.

Endometriosis affects 1 in 10 people, yet it remains one of the most misunderstood and underdiagnosed conditions in reproductive health.

This event is for anyone touched by endometriosis, curious to learn more, or wanting to better understand pelvic pain, diagnosis, treatment, and the lived experience of navigating this condition.

📍 Toronto Metropolitan University Library Lecture Hall (LIB 72) — Toronto, Ont

🗓️ Monday June 15, 6:45pm - 8:00pm

🎟️ Tickets: $20 | Proceeds to

Link in bio to register.

Hosted by: .co

With gratitude to our community partners:
&

And our generous sponsors:

05/09/2026

As Mother’s Day approaches, I’m thinking of everyone this weekend who might feel tender.

Those still trying to conceive.
Those grieving a pregnancy, a baby, or a child.
Those missing the life they hoped would be here by now.

Those with complicated relationships with their mothers.
Those grieving them, missing them, or longing for something that was never quite there.

Where I live, the camas flowers are blooming again. Sweeping fields of purple, spilling down the cliffside toward the ocean.

They always remind me of Mother’s Day, and how beauty and ache can live side by side.

Please let yourself move through this weekend in the way you need to.

Skip what feels like too much.
Log off when you need space.
Spend time in nature.
Rest your body.
Be with someone who gets it.
Say no without guilt.

May your grief be met with tenderness.
May your longing have room to breathe.

And may the part of you that has hoped, waited, remembered, and kept going be held with gentleness.

Sending love to every tender heart moving through Mother’s Day. 💜

Photos from Ground to Grow's post 05/08/2026

Announcing our second evening of film, conversation, and community — this time in Vancouver!

We’re bringing *This Is Endometriosis*, the BAFTA-winning short film, to Vancouver BC, followed by an expert panel discussion with local specialists.

Endometriosis affects 1 in 10 people, yet it remains one of the most misunderstood and underdiagnosed conditions in reproductive health.

This event is for anyone touched by endometriosis, curious to learn more, or wanting to better understand pelvic pain, diagnosis, treatment, and the lived experience of navigating this condition.

📍 Roundhouse Community Arts & Recreation Centre — Vancouver, BC
🗓️ Wednesday June 10, 6:45pm - 8:00pm
🎟️ Tickets: $20 | Proceeds to

Link in bio to register.

Thank you to our partners: .co, &

And our sponsors: , , and

Photos from Ground to Grow's post 05/06/2026

If your heart and nervous system feel tired from your fertility journey, you’re not alone.

The Ground to Grow spring cohort begins next week, and you’re warmly invited to join us.

This 6-week series is built around short, practical tools you can use in everyday moments — especially the ones that tend to spike stress and anxiety: the two-week wait, appointments, triggers, tender conversations, and the quiet loneliness or grief that can creep in.

And we do it together, because community is a kind of medicine. Being with others who understand can soften the sense of “it’s just me,” and help you feel a little more steady week by week.

✨ Trying to Conceive
Thursdays (6 weeks) • May 14 to June 25
5 – 6:30pm PST / 8 –9:30pm EST • Online

✨ Grief & Loss
For those healing after pregnancy loss or preparing to try again: join us for the session above,
with an optional grief-focused 30 minutes to follow.

Includes the TTC curriculum, with added grief support and gentle practices for a tender heart.

To learn more about each program or to save your spot, visit groundtogrow.co or tap the link in bio. 💛

Spots are limited. You can use code G2G20 to save 20% on all programs.

Want your school to be the top-listed School/college in Victoria?
Click here to claim your Sponsored Listing.

Address


781 Richmond Avenue
Victoria, BC
V8S 3Z2