Crk.store

Master Hurdlers Pose with Anik • Step-by-Step Yoga Tutorial

Are you working on your advanced yoga postures and want to try out hurdlers pose? Use this tutorial for some quick tips to help you master this posture! When it comes to harder postures, persistence is key so don’t give up! The challenge is oftentimes more about technique than strength, so keep going until you find what works for you.

Don’t forget to follow us for more tutorials like this! You can also follow Anik ANIK🌿☽ 𓇼𓃭

Crk - Disclaimer Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Crk “ Crk.store “ nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Master Flying Pigeon with Sarah • Step-by-Step Yoga Tutorial

Are you working on your advanced yoga postures and want to try out flying pigeon? Use this tutorial for some quick tips to help you master this posture! When it comes to harder postures, persistence is key so don’t give up! The challenge is oftentimes more about technique than strength, so keep going until you find what works for you.

Don’t forget to subscribe to our channel for more tutorials like this! You can also follow sarah.dandurand

25-Minute Active Rest Day Yoga Flow for Flexibility and Recovery

Welcome to this active rest yoga class that is full of stretching and gentle movement! Sometimes the best way to recover your muscles is to move a little, while stretching into the joints to invite healing energy into the body. Let’s do some full body stretches, holding around 30 seconds each - the minimum time needed to see improvements to your flexibility. Join us for this gentle yoga stretching session that will leave you feeling revived

The full video is available now - just click the link! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that follow button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! sarah.dandurand

Do you like the mat you see in this video? https://crk.store/products/the-moon-mat Song: Only You by Yarin Primak · NAMBIH 🎵 Artlist.io

Crk Visits Innocere • Discovering the Freshest Yoga and Pilates Studio

Innocere is a beautiful studio in the Plateau, Montreal and has enhanced features like air cleaners, filtered water, and a Mediterranean design. There’s nothing that feels more refreshing than completing a sweaty, hot yoga class that has the freshest air, so you’re not running out of savasana. You can test out Crk’s mats while you’re here - don’t miss out on this incredible studio experience!!!

Song: Take Me Away by Jimit 🎵 Artlist.io
The Stunning Pilates Instructor josie mae
Innocere Studio Innocere Yoga Studio (Hot & Non-heated)

Daily 40-Minute Vinyasa Yoga for Movement and Achieving Flying Splits

Welcome to this vinyasa yoga class that is full of movement! Sometimes the best way to get into more advanced postures like flying splits is to open up the body through movement, warming up all of the joints and muscles to prepare for a harder pose. Let’s move through our full range of motion, starting with an extra long warm up to help the body ease into the practice! Join us for this invigorating yoga flow that will leave you feeling fulfilled

The full video is available now - just click the link! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that subscribe button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! sarah.dandurand

Do you like the mat you see in this video? https://crk.store/products/the-flowers-mat Song: Infinito Tren · Amos Ever Hadani · Tula Ben Ari🎵 Artlist.io

Master Crow Pose with Anik • Step-by-Step Yoga Tutorial

Are you working on your advanced yoga postures and want to try out crow pose? Use this tutorial for some quick tips to help you master this posture! When it comes to harder postures, persistence is key so don’t give up! The challenge is oftentimes more about technique than strength, so keep going until you find what works for you.

Don’t forget to follow us for more tutorials like this! You can also follow Anik

Our studio partner MUV in Hudson is a beautiful place for serene yoga practice

We practiced in perfect serenity! What a pleasure to showcase this beautiful studio. It has large floor to ceiling windows and brings you a little closer to nature. You can head over to MUV Hudson for a peaceful practice and to find the Crk products that you love! In this video, we’re using the new White mat which is on presale.

Presale: https://crk.store/products/the-white-mat Studio
MUV: https://www.muvhudson.com

Notre partenaire de studio MUV à Hudson est un bel endroit pour une pratique de yoga sereine

Nous avons pratiqué dans une sérénité parfaite ! Quel plaisir de mettre en valeur ce magnifique studio. Il possède de grandes fenêtres du sol au plafond qui vous rapprochent un peu plus de la nature. Vous pouvez vous rendre à MUV Hudson pour une pratique paisible et découvrir les produits Crk que vous aimez ! Dans cette vidéo, nous utilisons le nouveau tapis blanc qui est en précommande.

Master Eight Angle Pose (Astavakrasana) with Anik • Step-by-Step Yoga Tutorial

Are you working on your advanced yoga postures and want to try out eight angle pose? Use this tutorial for some quick tips to help you master this posture! When it comes to harder postures, persistence is key so don’t give up! The challenge is oftentimes more about technique than strength, so keep going until you find what works for you. Don’t forget to follow us and you can also follow Anik for more!

Bloom & Flow Mother’s Day Event • A Beautiful Celebration of Moms with Pilates

What a beautiful event with such a strong community! We love seeing women come together to show support and appreciation for their moms! This pilates class was packed with lots of incredibly talented women, delicious food, premium flowers, and other handmade beauty products. Thank you so much to B Active for putting all of this together and inviting Crk to provide the mats. 🧘

Événement Bloom & Flow pour la Fête des Mères • Une Belle Célébration des Mamans avec le Pilates

Quel bel événement avec une communauté si forte ! Nous adorons voir les femmes se rassembler pour montrer leur soutien et leur appréciation envers leurs mamans ! Ce cours de Pilates était rempli de femmes incroyablement talentueuses, de délicieux plats, de fleurs de qualité supérieure et d’autres produits de beauté faits à la main. Un grand merci à B Active d’avoir organisé tout cela et d’avoir invité CRK à fournir les tapis. 🧘

Song: Waltzing in Paris · Louis Adrien 🎵 Artlist