Project Zero

How to properly instep a ball ⚽️✅

Most players receive the ball facing straight ahead... and that’s exactly why they struggle to turn under pressure.

Instead, receive on a half-turn.

By opening your body slightly left or right before the ball arrives, you can:

✅ Turn faster
✅ See more of the field
✅ Play forward quicker

The best players don’t wait until after their first touch to look for options they prepare before the ball arrives.

Master this simple habit and your game instantly becomes easier.

⚽ Save this for your next training session.

👇 Tag a player who needs to see this.

Most players pass the ball and stop.

Don’t.

Pass the ball and move.

That’s it.

If you practice passing and then standing still, that’s what you’ll do in games.

If you practice passing and moving quickly into space, that’s what you’ll do in games.

Soccer isn’t just about where the ball goes. It’s about where YOU go next.

Pass. Move. Ask for the ball again.

The best players make the simple things look easy because they’ve practiced them thousands of times.

How to turn and shoot for beginners ⚽️🔥✅

SC BRAGA 5 day selection camp happening July 2026. 🇵🇹⚽️ Click below to book a call to see if you qualify👇

https://projectzeronow.com/ready

Beginner shooting tip: Use your support leg to get a better shot ⚽️🔥