Forrest Mortifee

🌱🦋✨ nervous system reset ✨🦋🌱
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Your single somatic body is connected to all of humankind, and our biological machines can’t process trauma when they’re feeling overstimulated x overwhelmed.
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As you breathe deeply and listen to nature in this moment, you are creating space for our collective healing.
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We are being tasked to uplevel our empathy; for self and for all sentient beings.
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Processing our own pain with tender, gentle presence is the path to embodying our species’ imperative genetic evolution, now.
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There are many paths to protest darkness. Healing the human operating system from the inside out taps the root.
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If you’re calling for more support around this, there’s a free Trigger Transformation Workbook in my link, where I share the exact method I use to meet + process my own shadow 🤲🏻
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As within, so without ~ let’s let there be light. 🕯️
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Love from Forrest in the forest :3