Wellness with Reesa
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Health & Fitness Coach
Yoga Fitness Instructor
1 - 1 Health Nutrition Fitness Coaching
In Studio - Online - Corporate
Hatha Flow Yoga - Meditation - Yoga Nidra - Pilates - Barre - Assisted Stretching - Myofascial Release - Strength Training - Fitness Weekly Teaching Schedule:
MONDAY
@ Oxygen Killarney
9:30am Booty Burn
10:45am Yoga & Core
TUESDAY
@wellnesswithreesa IG live
12:30pm Chill F
Want to build strength?
Stop overcomplicating it and start pushing weight 👊
x 10 reps each
x 5 sets
• Barbell Front Squats
• Weighted Push Ups
• Zercher Curtsy Lunges
• Push Press
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Vancouver, BC
