Sam Ly
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My philosophy is to use movement as medicine for healthy weight management, strength training and programs to recover from injuries.
06/02/2025
Round 2 of the UBC triathlon held in the beginning of March.
I conquered the swim! Hoped for better weather but that was beyond my control. The torrential rain during the biking portion left me frozen solid. I couldn’t take off my helmet nor my shoes, but my legs miraculously brought me past the finish line. We take things for granted until they’re taken away.
Congrats to all the finishers who weathered the storm.
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