Will Wells, RMT

It's been great working at Spa Utopia Pan Pacific for the last two years, but I'm happy to say that now I'm at Serene Massage Therapy, on West Broadway, right above the Book Warehouse!

I'm available Thursday, Friday and Saturday, 9am - 6:30pm. Come and see me some time!

Thanks to Karen Fleming, Trikinetic Massage Therapy, the Vancouver Farmers Markets, Julia Hewko, and everyone who came down, sat in the chair, and helped make this past Sunday a success.
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Hastings Park Farmers Market: Good Times on a Sunday! A big thank you to everyone who helped make the Trikinetic booth so successful at the Hastings Park Farmers Market this past Sunday, April 26: Karen Fleming, owner of Trikinetic, for lending me the chair and providing promo materials; the Market organizers, for being so darn organized; the other vendors, for their friendly, welcoming attitude; and of course the folks who climbed in the chair and gave me a chance to work on them. [ 51 more words. ]

Gluteus Maximus Stretch

Gluteus Maximus Stretch Glute max, largest of the "butt muscles," is a powerful extensor of the hip, attaching to the sacrum and iliac crest at one end, and the femur and IT band at the other. It works hard and can develop trigger points. Its attachments also cross the SI joint, so glute max tension can result in pain or reduced movement at the base of the spine. [ 122 more words. ]