Enhanced Performance
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Enhanced Performance offers two services, 1-on-1 movement therapy and small group strength and conditioning training in a class based system. Our movement therapy sessions bridge the gap between rehab to performance based training; filling in the missing link between physiotherapy and general strength training. The small group based training takes off from here and represents our primary service;
06/18/2024
Our next L1 Fundamentals intake starts next week! This is the perfect time to strengthen your body going into all the summer activities and the last time we will be running this class until mid Sept.
It includes two classes per week for 6 weeks as well as a 1:1 initial assessment. This is the best way to start your training journey at EP and perfect launch pad to fall in love with strength training.
Link in bio for registration and more info.
12/28/2023
Ready to start 2024 stronger than ever before? Our next Level 1 Fundamentals starts on Jan 9th!
This 6 week program is designed to teach you how to strength train with proper technique all while making the gym a comfortable space for you to excel in.
You will join a small class of 6-8 people and train in the gym Tue & Thur at 6pm for 6 consecutive weeks. Also included is a 60 min 1:1 initial intake where we will take a look at how you move and offer you some customized exercises as well as give you some strategies to make the classes work best for you.
This is the best way to start your strength training journey and will set you up for years of success in the gym. Sign up link in bio.
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06/09/2023
I'm so honoured and excited to be presenting my workshop at again this year!
Explore the full exhibition at basscoast.ca
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Contact the business
Telephone
Address
1558 Kingsway
Vancouver, BC
V5N2R9
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Saturday | 9am - 12pm |
