Movement Rehab
Movement Rehab provides kinesiology services to adults with balance and mobility issues, specializing in the older adult and those who have altered movement as a result of an accident or stroke. Services include exercise therapy, balance assessment and treatment, mobility training, flexibility, and return to activity. Nutrition counseling is also offered from a registered dietitian
Covid-19 is real, but there are myths and misinformation out there. As a dietitian, my advice is the same as always: eat real food, include fresh fruits and veggies, drink water, sleep enough, be kind.
01/08/2020
Short but interesting read about different eating patterns and sustainability. Of course there's more to the story, but this is a good entry point to learn more about what's right for you, your lifestyle, and environment.
Going Vegan Isn't the Most Sustainable Option for Humanity If you’ve decided to go vegan because you think it’s better for the planet, that might be true—but only to an extent.
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314/2412 Alder Street
Vancouver, BC
V6H3Z4
