Move Deeply

Move Deeply

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Move Deeply Wellness combines somatic movement, restorative yoga and sound healing for a deeply effective method to reduce persistent muscle tension and relieve stress.

Photos from Move Deeply's post 07/21/2025

In June I traveled with my family for two weeks in Ireland. Part of the trip for me was to connect with one of my ancestral lands (as a European “mutt” I have lots of land to visit 😆)

I felt the draw and power of the land immediately, as I flew in over Dublin. It really did feel like I was coming home.

The Beara Peninsula was one of my favourite places - full of standing stones, rugged landscapes and beautiful little villages and towns.

Have you ever visited a place abroad that felt like home? I’ve had it happen a couple of times, but Ireland might be the strongest so far.

Photos from Move Deeply's post 07/19/2025

These walls

holding old whispers

of their former residents.

One 600 year old being remains.

A bridge between realms.

Silent observer.

Holder of medicine.

Outliving all souls before them

in this sacred space.

A beacon of wisdom

in a modern world of haste and waste.

Waiting.

Watching.

Being.

~ Photos taken at Muckross Abbey, Ireland featuring a 600+ year old yew tree ~ follow me on Substack for more posts like this, away from the ads and noise of insta.

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