PhysioEffect

“Overcome injuries, feel better and keep doing what you love”

This is what it’s all about for

Justin is a physiotherapist from Ottawa and will be joining us on July 2 and leading our FREE Squat and Deadlift Workshop.

With a strong background in movement, biomechanics and strength training and rehab, Justin is passionate about elevating the standard of healthcare, rehab and fitness.

During our workshop, we will breakdown the squat and deadlift into simple and practical components, helping you understand the movement, improve your technique, and build more confidence in the way you move.

Our goal is to help you master the movement for longevity!

So if you’re looking to move better, improve mobility and pain, or build strength, this workshop is for you! Come join us, we’d love to have you there!