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12/23/2025
09/06/2025
‼️Training at Adams road park @ 9am Saturday Sept 6‼️ Let's GO!!!
08/11/2025
With rugby season around the corner, make sure to sign up, and let's get fit, fast and confident 💪🏻 🏉
02/20/2025
How can I leave before having a garage pie 🥧 🇿🇦
01/24/2025
Training in the Northern Hemisphere just hits differently 🏊♂️🚴🏃
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