Esprit Learning
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Welcome to Esprit Learning! 🌟
We are your trusted partners in nurturing the growth, potential, and well-being of neurodivergent youth. With over 23 years of dedicated experience, we understand that every child is unique, and their journey towards learning and self-discovery deserves the utmost care and attention. Our approach is founded on compassion, collaboration, and respect. We believe in the
08/23/2023
🏆 Ready to embark on a new school year? Here are a few ideas to try to help kickstart a joyful year:
🌳 Cultivate mindfulness: Find moments for mindfulness. A short guided mindful moment using an app, a walk through the park on your way home or listening to classical music can help support emotional regulation.
💡 Clarify values: Explore together what your values are. What does your child want to achieve? How do they want to feel? What feels important to them? Understanding our values can help us to align our actions with intentions.
📚 Practice Flexibility: Transitioning to a new routine can be challenging! Incorporate daily moments of flexibility, whether that’s a slightly adjusted meal or exploring a new activity. Flexibility can help support resilience. Ease in if needed, sometimes flexibility can be stressful as it’s important that we don’t match change with stress.
🪴 Every day offers a chance for growth, even if our growth is a tiny step forwards.
💫 Stay tuned for more ideas for an empowered year! 🌈 📚
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Vancouver, West Vancouver, North Vancouver, Whistler, Bowen Island And Virtual
Vancouver, BC
V6B6E4
