LIFT Health Co.

🔥 2 SPOTS LEFT ON OUR TEAM!

If you are considering competing next year (or even 2026), now is the time to start having those conversations with coaches and prepping for the prep!

❤️ You want to ensure you are in a safe and healthy place to prep both mentally and physically before committing to the cut.

⏱ On average, we "prep" our athletes for 20-25 weeks depending on their starting place, with a minimum 3-12 month pre-prep phase before hand depending on the athlete.

❗️ We are only taking on 2 more clients for next year as we already have athletes prepping for their 2025 and 2026 Competition Preps!

❓ Want to talk about what your custom plan would look like?

⬆️ Head to the link here to book your free consultation: https://www.lifthealthco.com/type-of-client-application

*Lifestyle clients also being accepted and are included amongst this as I only take a certain number of clients

😃 I can't wait to chat with you!

2023 WNBF Edmonton Naturals
𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧!

❓Are you interested in learning more about WNBF Canada, Natural Bodybuilding and what a show day looks like?

🔥 Come check out our upcoming workshops!

𝗘𝗱𝗺𝗼𝗻𝘁𝗼𝗻
Saturday, January 28th, 2023
12-4pm
Anytime Fitness Roper Rd.

𝗖𝗮𝗹𝗴𝗮𝗿𝘆
Saturday, February 25th, 2023
12-4pm
Kings Fitness

𝘞𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨:
- 𝘞𝘩𝘢𝘵 𝘵𝘰 𝘦𝘹𝘱𝘦𝘤𝘵 𝘰𝘯 𝘴𝘩𝘰𝘸 𝘥𝘢𝘺
- 𝘗𝘰𝘴𝘪𝘯𝘨
- 𝘚𝘵𝘢𝘨𝘦 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘢𝘵𝘪𝘰𝘯
- 𝘚𝘵𝘢𝘨𝘦 𝘵𝘢𝘯
- 𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘤𝘢𝘵𝘦𝘨𝘰𝘳𝘺 𝘵𝘩𝘢𝘵 𝘧𝘪𝘵𝘴 𝘺𝘰𝘶 𝘣𝘦𝘴𝘵
- 𝘞𝘩𝘦𝘳𝘦 𝘵𝘰 𝘣𝘶𝘺 𝘱𝘰𝘴𝘪𝘯𝘨 𝘴𝘶𝘪𝘵𝘴, 𝘴𝘩𝘰𝘦𝘴, 𝘢𝘯𝘥 𝘵𝘢𝘯𝘯𝘪𝘯𝘨 𝘴𝘶𝘱𝘱𝘭𝘪𝘦𝘴
- 𝘔𝘢𝘬𝘦 𝘶𝘱 𝘵𝘪𝘱𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘴𝘵𝘢𝘨𝘦
- 𝘞𝘩𝘢𝘵 𝘵𝘩𝘦 𝘫𝘶𝘥𝘨𝘦𝘴 𝘢𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳

❤️ Come and meet our incredible show partners, fellow athletes, ask questions and learn from the Pro's!

⤴ Registration for each clinic is in the link in our bio!

We can’t wait to see everyone there!

❓❓Any questions right now?
Drop them below or send me a DM!