BackRow Academy Inc.

What makes a great passer? 🏐

Reps, Reps, Reps!

The more quality reps you get, the more automatic your platform, movement, and reads become. That’s what we teach at BackRow!

Click the link in our bio to join BackRow Academy today! 🔗

Struggling with tracking the ball? 👀🏐
c_volleyball shows us how it’s done and had an amazing passing session, making huge improvements throughout training.

Try this tracking tip Jaslyn is working on — it could completely change your game!

Want to level up your serve receive? Sign up today through the link in our bio🔗

What do YOU see as we work with Steven on his line defense? What was the change he was making?

Comment and let’s build up our back court skills together!

Big improvements from our Ottawa session with .carriere_volleyball 👏🏐

One of the biggest things we focused on was making small technical adjustments and applying them consistently rep after rep. Seeing athletes make changes in real time and become more confident in their game is what BackRow Academy is all about!

Mackenzie bought into every rep. Excited to keep building! 📈🇨🇦

We’re here to build a stronger 🇨🇦 backrow.

What better way to train than learning from an Olympian and a D1 athlete. .lui who’s been through it and knows what it takes to compete at the highest level.

Our goal is to give back and help the next generation of Canadian athletes succeed! ✅

Train with us today using the link in our bio 🔗

May sessions are officially SOLD OUT!🚨🏐

Thank you to everyone who secured a spot! We’re so excited to get in the gym and get to work.

Missed out? Stay ready!! More sessions are coming soon.

Visit our website for updates, future bookings, and 1-on-1 opportunities. Link in bio 🔗

Second ball setting:

✔️ Get to the ball early
✔️ Square your shoulders to target
✔️ Make a hittable, high ball

Out-of-system moments still need in-system ex*****on! Sign up today and improve your skills at BackRow. Link in our bio! 🔗