Optimal Performance Consultants
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trying to make it sound like they are playing a role in getting and yet they did not cause this to happen for years. Dont support womens sports smoke and mirrors. always. PS ????
05/29/2026
How do you improve your from 3.5 to 4 or in my case 4.5 to 5? means learning proper technique and skills (tennis pros please teach athletes proper grips as a start); then ensuring the skills become more automatic via meaningful practice with objectives for each session. Hire only with playing and teaching experience. Learn more in my upcoming book
05/22/2026
It’s time for people to enjoy eating, fine wine and exercise. Your body type is your body type and as long as you are fit then this is a ok.
05/20/2026
wow what a great look for the outdoor patio!!! Come for your with Jane, Sam, Daniel and Sabines trainer teams and then head outside for refreshments!! fitness and golf
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Address
90 Sherbourne Street Suite 305
Toronto, ON
M5A2R1
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
