Ayurvedic Intelligence

It is fair to say that without adapting your diet to the change of seasons, it won't be all sunshine and roses at this time of year. Don't let the mucus and moisture of this season dampen your mood! We have combined a collection of 10 recipes specifically designed to support your body through this time of transition.

Get the 10 recipes for March here: https://buff.ly/43n2cHc

To learn more about topics like this, enroll in the Fundamentals of Ayurvedic Medicine: Health Counselor online certification course. Master Clinical Ayurveda Medicine through this 2 year online training program.

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Rakta Dhatu: Ayurveda’s Tissue Layer of the Blood In Ayurveda, there are seven tissue layers known as the dhatus that make up our body. Learn more about rakta, the blood, and how to keep it healthy and strong.