Mindful Changes
Mindful Changes provides mindfulness coaching, training and education for groups and individuals. Mindfulness coaching programs are offered to:
-Businesses
-Schools
-Parents, Teachers, Teens, Kids and Caregivers
03/20/2025
Life is stressful. Your mind is full. But what if you could create more peace, clarity, and ease in just a few minutes a day?
That’s exactly what Mindful Moments: 30 Days of Simple Practices to Help You Pause, Breathe & Begin Again is all about.
Each day, a gentle mindfulness practice arrives in your inbox—no pressure, just an invitation.
Simple, practical exercises that fit into your real life (no need to sit cross-legged for hours!).
Lifetime access—so you can revisit your favourite practices anytime.
Think of it as a warm cup of tea for your mind—a little space to breathe, reflect, and reset.
Only $18 CAD—because mindfulness should be accessible to everyone.
Join anytime, start when you’re ready.
Sign up now & let the journey begin: https://bit.ly/4kL44Sv
Click here to claim your Sponsored Listing.
Category
Website
Address
Toronto, ON
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
