Healthy Eating Active Living
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HEAL™ is a Toronto-based company specializing in coaching people to Healthy Eating and Active Living. Started in 2006 by Tara Postnikoff, Registered Nutritional Consultant, Certified Personal Trainer, and NCCP Trained Coach, HEAL™’s mission is to improve clients’ health and well-being through natural nutrition and exercise. HEAL™ is the Nutrition provider for the Toronto Triathlon Club.
06/03/2026
Global Running Day!
For the past 4-5 years I’ve been in Mont Tremblant with .p.k for Global Running Day. Some years we’ve thrown ourselves out of the car after a 7hr drive to make a run work or like this year rallied post long ride for a short jaunt. Either way it’s a great place to get in a run 🏃♀️!
And Global running day would not be complete without shout outs to my fav Wednesday running buddy , and other running friends and of course (running strong together since 2003!)
Get out and run!
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Address
Toronto, ON
M4J
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 12pm |
