Afterglow Studio

As we ease into the slower pace of summer, with cottage weekends, vacations, long evenings, and a little more time outdoors…we’ve made a few updates to our July schedule. ☀️🌿

As always, please check the schedule before heading to class, as there are a few changes to class times and offerings.

Whether you’re joining us all summer long or dropping in between adventures, we’re looking forward to moving with you. See you on your mat. 🧡🌊

Ten years.
A decade of stories woven together by movement and community.

Over the years, these walls have held so much more than classes.

They’ve held fresh starts and second chances. Quiet moments of healing. Deep belly laughs. Tears that needed a safe place to land. Friendships that began on neighbouring mats and became chosen family.

We’ve watched people grow in ways that have nothing to do with flexibility or strength.
We’ve seen confidence bloom. Families grow. Dreams take shape.

We’ve celebrated weddings, babies, new careers, recoveries, anniversaries, and the countless ordinary moments that quietly become the most meaningful ones.

Some people walked through our doors looking for a workout.

Many found a place to belong.

That has always been the heart of Afterglow.
To every instructor who has shared their passion, every client who has trusted us with a chapter of their life, and every person who has crossed our threshold over the last ten years
thank you.

You have filled this space with kindness, resilience, laughter, love, and light. You are the reason Afterglow has never simply been a studio.

You’ve made it a home.

Thank you for letting us be part of your story.
Here’s to the memories we’ve made, the lives we’ve touched, and all the beautiful chapters still waiting to unfold.

With love and endless gratitude,
The Afterglow Team 🧡

📸 Jasmine Wang

Studio 2’s Memory Wall is still growing… and we’d love for you to be part of it.

Whether it’s a class that changed your day, a friendship you found on the mat, a milestone you celebrated, or simply a moment that made Afterglow feel like home, we want to hear it.

Pop by the studio, grab a marker, and leave a memory, message, or note on the wall. ✨

Because Afterglow has always been more than a studio…it’s a community built on connection, movement, and shared moments.

What’s your favourite Afterglow memory? 💫