Moving Together

Moving Together

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Jessica Houghton (Registered Psychotherapist, Dance Movement Psychotherapist) facilitates individual and group therapy services, as well as workshops. Dance Movement Therapy (DMT) is a relational process in which the clients and therapist engage creatively using body movement and dance to assist integration of emotional, cognitive, physical, and social aspects of self. Through embodied exploration

02/13/2023

How do we navigate the dance of connection? Coming in and out of closeness, being with you, being with me. Approach and retreat, open and close, in and out. How close is too close? And what happens in the space between us? If you’re curious about any of these questions or concepts, come on out to my workshop on February 26, 3-6pm. More details at link in bio!

Image description: three dancers move together in a dance studio at different levels, from close to the floor to standing tall. They are smiling and look as though they will approach each other.

04/29/2022

Happy International Dance Day everyone!

This quote by UK DMP Rosa Shreeves has always resonated deeply with me. “Dance is a unifying act involving the whole self. To dance is in the deepest sense of the word to be more vividly.”

Wishing you moments of dancing, of vivid being, and of unity, today and every day!

Photo by Donevan

Image description: two dancers move in a studio with coloured silk scarves and joyful expressions.

12/02/2021

I’m excited to be presenting at the DMTAC annual professional exchange event! Come join us for a day of community connection, discussion, and nourishment!

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313 Danforth Avenue
Toronto, ON
M4K1N7