Aspiring Runner
08/08/2016
Exercise will change your body. Running will change your life.
Running is more than just exercise.
It's therapy: the road will listen to all your problems after a hard day and is wonderful for venting it all out.
It's euphoric: when you finish your run you'll get that wonderful feeling known as "runner's high".
It's a tour guide: it can take you to every nook of your city as you discover sights you wouldn't bother to see under normal circumstances.
It's very social: joining a running group is usually free and you're able to meet a lot of like-minded people just by showing up.
Running is a lot of things and it can be whatever you need it to be.
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06/08/2016
Take it one step at a time and always move forward.
Your goals will be waiting for you when you get there. Just keep moving towards what you want.
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Toronto, ON