Orient/System

SALAD DAYS!
CARROT & CILANTRO SALAD WITH CUMIN-LIME DRESSING.
Promoting healthy weight management, alluring beauty, and healthy brains.

https://dishingupthedirt.com/farm-fresh/carrots/simple-carrot-cilantro-salad-with-cumin-lime-dressing/

THE DEFINITIVE HEALTH BENEFITS OF TOFU!

https://hsph.harvard.edu/news/is-tofu-healthy-yes-says-harvard-chan-expert/

Source: Harvard T.H. Chan School of Public Health, October 2022.

Is tofu healthy? Yes, says Harvard Chan expert. | Harvard T.H. Chan School of Public Health Although tofu’s history is a bit complicated, a nutrition expert from Harvard T.H. Chan School of Public Health says that it’s healthy for most people.