F45 Training The Junction
F45 is the revolutionary training system changing lives around the globe.
06/06/2026
📢 F 4 5 G A M E S D A Y
WHAT IS IT?
This community-based workout is designed to test grit and teamwork. In this 60-minute session, you will compete in groups of three to accumulate a shared score across the room.
The goal is simple:
Hunt for maximum points across three dedicated zones!
Are you ready to get your Games day face on!?
Tag your team below 👇🔥
05/25/2026
🚨 New Phase Starts Tomorrow 🚨
⛰️The final stage of the progressive training cycle.
☑️ Base Phase
☑️ Build Phase
📍Peak Phase
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1655 Dupont Street, ON M6P
Toronto, ON
M6P3T1
