CrossFit Colosseum
We will train our clients using functional movements that are constantly varied and conducted at high intensity. We will educate the community about proper functional movements that will increase output in their day to day activities. We will help clients reach their individual goals while becoming in tune with the concept of General Physical Preparedness.
HYROX PREP 💪
Whether you’re a CF athlete looking to improve your endurance, a runner wanting to become stronger or someone searching for a new fitness challenge - HYROX might be for you!
Saturday AM at 8 with coaches +
🤸♀️ READY TO GET UPSIDE DOWN? 🤸♀️
Gymnastics Workshop with Coach Carolyne Prevost
📅 Sunday, June 7
🕛 12:00 PM
📍 CrossFit Colosseum
💲 $30
👥 Limited to 20 Athletes
🔥 Support Coach Carolyne Prevost on her journey to earn a spot at the CrossFit Games while improving your gymnastics skills.
What You’ll Work On:
✅ Handstand Walks
✅ Handstand Push-Ups
✅ Wall Walks
✅ Handstand Holds
This is more than just a handstand workshop.
Carolyne will break down each movement with proven drills and progressions to help you build:
💪 Strength
🎯 Positioning
⚡ Control
🚀 Confidence
Whether you’re working toward your first handstand walk or refining your gymnastics skills, this workshop will give you the tools to improve.
Prerequisite:
✔️ Ability to kick up into a supported handstand against the wall and hold for 15 seconds.
⚠️ Spots are limited and will fill quickly.
Register today and take your gymnastics to the next level.
05/10/2026
who would we be without our moms?
our community has so many amazing women who nurture, love, guide, support, and share their strength. you are all core to our community 💐
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Toronto, ON
M8V3W7
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
