APEX Training Centre
APEX Training Centre is an elite strength and conditioning facility dedicated to supporting individuals on their fitness journeys. Our 8,000 square foot warehouse space is designed with the highest quality equipment and a wealth of experience making it a functional and welcoming environment. We provide a wide range of services, including classes and personalized programs, to help all our members r
Strength isn’t always about where you begin… it’s about the commitment to keep showing up.
When we started the Strongman Friday class, Alana never believed she could flip the 400 lbs tire on her own. We had her pair up with someone to do assisted reps and slowly having her partner help less each week. She also came to our regular strength training sessions 2 times per week building on her squats, deadlifts and general upper body strength.
Last week her consistency paid off in a big way and Alana flipped the 400 lbs tire on her first attempt! Not because it was easy, but because she earned it. Proof that dedication, patience, and hard work goes a long way when building strength.
Proud of you 👊
04/02/2024
In the gym, every drop of sweat shed and every ounce of determination poured into each rep are bricks laid on the path to a stronger, healthier version of yourself. Embrace the challenge, push through the discomfort, and watch as your dedication transforms not just your body, but your mindset and resilience as well.
06/07/2023
“I trained 4 years to run 9 seconds and people give up when they don't see results in 2 months.” - Usain Bolt
Trust the process and be consistent
04/19/2023
Do not let what you cannot do interfere with what you can do.
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Contact the business
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Address
300 Bridgeland Avenue
Toronto, ON
M6A1Z4
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 7pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 4pm |
