New Element Training
Safe, time saving, strength training exercise solutions for health and longevity. At New Element Training (NET) you will be fitter, stronger, have more energy, feel younger, and be physically & mentally healthier. Our unique research and experience proven training method requires only two 30- minute sessions a week. At the core of our method is training to Momentary Muscular Failure (MMF). Extensi
Targeting the lats (latissimus dorsi) strengthens the largest upper body muscle, providing crucial benefits like improved posture, reduced back pain, and a, “V-taper” aesthetic. Strong lats increase pulling power for sports (swimming, climbing), boost shoulder stability, and prevent injuries by supporting the spine.
Contact us for a free introductory session.
30 minutes once or twice a week is all you need.
Select from our Downtown Toronto, Annex, or Bloor West locations, or try virtual training.
Start your journey today to achieve strength for lifelong health.
~ Andrei and Team
[email protected]
www.newelementtraining.com
416-792-4546
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Lateral neck flexion stretches and strengthens the cervical muscles to relieve tension, reduce stiffness, and improve mobility in the neck and shoulders.
Contact us for a free introductory session.
30 minutes once or twice a week is all you need.
Select from our Downtown Toronto, Annex, or Bloor West locations, or try virtual training.
Start your journey today to achieve strength for lifelong health.
~ Andrei and Team
[email protected]
www.newelementtraining.com
416-792-4546
torontoontariocanada
downtowntoronto
cityoftoronto
torontobia
biatoronto
midtownyongebia
midtownbia
torontofitness
torontohealth
torontowellness
torontogym
torontostrengthtraining
yorkvillegyms yorkville
yorkvilletoronto
downtowntorontofitness
downtowntorontolife
blooryorkvillagebia
yorkvillebia
rosedalebia
rosedale
yorkvillefitness
yorkvillegym
bloorwestvillage
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Contact the business
Telephone
Address
439 University Avenue , Suite 105
Toronto, ON
M5G1Y8
Opening Hours
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 8pm |
| Saturday | 8am - 3pm |
