FUSE Wellness
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In-Person and online services are available. Kinesiology services and fitness training for chronic disease populations (cardiac/stroke/cancer, etc.), injury rehabilitation, and/or those simply looking to improve their health. Services are delivered by Registered Kinesiologists and Clinical Exercise Physiologists. We offer dedicated and personalized programming for:
- Weight Loss
- Chronic Disease
01/06/2023
An easy movement challenge to complete, and to share...🤗
To start off your 2023, participate in 23 min/day of physical activity for 23 days - Jan 9 - 31.
That's right - 23 in 23, in '23 ❗
You can do any type of physical activity you like, it's up to you.
Just make sure it feels like exercise to you!
Let's GET AFTER IT 💪🤜🤛
#2023 #2023
10/03/2022
Monday Motivation 🥔🥕🧄🧅
03/04/2022
Fitness Friday!
02/25/2022
Fitness Friday!!
Lower body exercises on deck:
Jump squats
Good Mornings
Jump Lunges
Goblet Squat
Circuit style or Tabata
02/18/2022
How do you get your Friday Fitness on?! 🚴🏼♀️🏃🏻♀️💪
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Toronto, ON
