Optimal Tennis

Are you trying to learn a new skill such as a slice serve instead of your old "frying pan" serve? Trying to a part of your backhand that is not helping add pace to your shot? Listen and learn about in sport, work and life from Jane Sleeth Optimal Performance Ergonomic expert and Physiotherapist who uses to improve your tennis game while preventing injury
Monday Feb 15th 2021 7:30 to 9:00 with

COMWUNE Session- The Brain: Learning, Unlearning & Relearning Join us as we explore neuroplasticity and the processes by which our brains learn, unlearn, and relearn, and what this means for us.

Do you want to learn more about the us of proper strengthening, endurance & power conditioning for Tennis? There is a great line up of speakers on the with the you may be interested in.
Make sure if you hire a "trainer" that they have a min of BSc in Kinesiology and or Exercise Physiology. These experts are Certified and are required to take on-going education on an annual basis.
People who call themselves trainers do not have the academic or experiential backgrounds to be bona fide experts. Buyer beware.

JESleeth HonBSc.Kin, Hon.BSc PT, Certified Ergonomist