Carpio Strength and Conditioning
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Carpio Strength and Conditioning is a private training facility that specializes in customized small group and personal one on one training. We design the appropriate training program for our clients and coach each individual proper exercise technique, guiding them throughout the whole training session. of dedicated training space in our gym, along with all the equipment and the expertise of our t
Here's my client Sam almost due to pop her baby out! We've made a lot of modifications in her training program but she' still training hard and lifting heavy to keep her strong throughout her pregnancy. 💪🏽👶🏼🍼
Bulgarian split squats to train the quads, glutes and mental toughness. This client of mine is a former muay Thai fighter but even though he no longer competes, he still fights weakness and muscle loss by continuing to lift weights! 💪🏽😤👊🏽
It's off-season training for Ben and got him taking off and landing on a 45 inch box to set a new personal best! Our new goal now is 50 inches LFG!! 🚀🚀🚀
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Address
213 Geary Avenue
Toronto, ON
M6H2C3
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 9am - 5pm |
