Anam Therapy

starting this Feb 1st 2026 ~ Imbolc ☘️ Year of the Fire 🔥Horse 🐴

another day for in person sessions ~ come sit with me on Saturdays ♥️🙏🏻

link in comments for more info

and so it is ✨🙏🏻

what if…

I ♥️the Vagus Nerve ♥️

CPTSD - Complex Post Traumatic Stress Disorder

what if…

we stop 🛑 thinking about how our bodies & minds adapted to survive trauma as “disorders” and instead we just name what it is…

Complex Post Traumatic Stress

Post Traumatic Stress

🕰️

🌌🌱🕯️💧🪾☀️♥️🙏🏻

what does the vagus nerve do? lots 😮♥️🙏🏻

🔥☘️♥️Bealtaine♥️☘️🔥

In ancient times, Bealtaine celebrated the end of the dark half of the year and the coming of the light half. It is the midpoint between the spring equinox and the summer solstice.  The name Bealtaine derives from the Irish meaning ‘Bright Fire’, or Béal -tine (mouth of fire). Bealtaine in the modern Irish language also means the month of May. The earliest mention of Bealtaine is in the medieval texts Tochmarc Emire and Sanas Cormaic. They say that Bealtaine was held on 1st May and marked the beginning of summer. The texts describe the ritual undertaken to protect cattle from disease, how the druids would make two fires “with great incantations” and drive the cattle between the two fires.  This old Irish saying survived in the memory of the people, up until modern times  especially amongst farmers who often referred to this saying, around Bealtaine time, when they were moving the cows out to pasture.  To learn more similar stories and Irish words you are welcome to visit my website www.teallach.com and subscribe to my mailing list or avail of the FREE MEDITATION in the link in my bio above, as a gift when you subscribe. It is a meditation on the Irish landscape.  I share reflections and similar videos regularly that may be of interest to you.  You are welcome to join me there. Grá mór, Eileen  www.teallach.com #Deepeningthesensesworkshops #irishwriters #irishwords  #irishpoets #irishlandscape #irish #ancientireland #celtic #celticspirituality #gaeilge  #depthpsychology #irishculture #irishheritage #stpatricksday #psychotherapy #irishlanguage  #ireland #celticmythology #mythology #myth #irishfolklore

April Calendar for the TEAO - Trauma and Embodiment Association of Ontario ~ Collective Care Series: Sharing Circles ♥️ a space for connecting with our bodies, minds & spirits through the power of words, movement and community ♥️📚🎶🙏🏻 use QR code for more info or to register for sessions or DM ♥️ link also in comments