The Hummingbird Field
Open 364 days a year (closed for Day of Pause) Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promot
D A I L Y
D O S E O F
✨M O V E M E N T✨
Movement isn’t always about pushing harder.
Sometimes it’s about softening. Resetting. Returning to yourself.
A stretch, a breath, a moment to reconnect with your body and shift your energy.
The way you move matters just as much as the movement itself. ✨
Today’s reminder: move in a way that feels nourishing. 🌞
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Address
2481a Bloor Street West
Toronto, ON
M6S1P7
Opening Hours
| Monday | 6am - 9:45pm |
| Tuesday | 6am - 9:45pm |
| Wednesday | 6am - 9:45pm |
| Thursday | 6am - 9:45pm |
| Friday | 6am - 9:45pm |
| Saturday | 7:30am - 5pm |
| Sunday | 7:30am - 7:45pm |
