Working for Wellness

Yoga Redefined. Yoga for You. Yoga with Liz.

Update on classes, hoping those spots can be billed! And you can get your yoga fix in before the holidays😊

Spots are limited so that I can understand your particular needs and can provide the support you need to maintain balance and good health. Options are always provided so that no matter what your level is, these classes can support you where you are at.

If you haven't tried one of my classes come on out for one and see if I may be able to meet you where you are at right now.

Two venues, 3 classes! Please see the posters attached and reach out if you have any questions.
Email: [email protected]

Testimonial, Madison G.:

"You are in wonderful hands with Liz! Liz is the most compassionate and thorough yoga instructor I have ever interacted with. She uses gentleness, humor, and a ton of knowledge to guide each class, always making sure there are a range of options available. Rather than framing yoga as an exercise or an opportunity to show off, she frames it as an ongoing practice of mindfulness with yourself and community. I highly recommend Liz's yoga classes!"