Toronto Defeat Depression

In communities across this country, mental health organizations, community groups, caring companies and concerned employees and volunteers are organizing local walks, runs, rides and other events to raise awareness about depression and other mood disorders and help reduce the stigma that is unfairly associated with a mental illness. This campaign will also raise funds to assist local non-profit me

04/15/2025

Stretch it out - refocus

04/15/2025

“Be someone’s happy song on their mixtape.”

This powerful Defeat Depression Story reminds us of the importance of connection, the healing power of music, and how vital it is to feel seen and heard.

Read this moving personal story of struggle, strength, and support—and consider how you can be a light for someone going through dark times.

"We were sad, together."

https://mdscdd.odoo.com/r/UIg