Red Tree Hot Fitness
Develop the union between body, mind and spirit. Through the systematic practice of postures, strengthen and stretch every muscle in the body, increasing circulation to vital organs and glands, calming the nervous system, and improving ones quality of life.
Halfway through the challenge. 💪
And that feels like an important moment to pause and reflect.
Every class builds more than physical strength and endurance. Little by little, we increase our capacity — our capacity to endure discomfort, to push past what we thought was possible, and to care for and prioritize ourselves.
Growth doesn’t happen by staying comfortable all the time. It happens when you step into a room full of people who challenge you, support you, and help you evolve.
You are not just becoming stronger physically — you are expanding into a bigger version of yourself. And if you’ve made it this far, take a second to recognize how much you’ve already grown.
Let’s keep going Red Tree 🔥
05/05/2026
Give the gift of rest 🌿
This Mother’s Day, we’re offering something different.
A 90-minute Restorative Yoga Experience designed to help you fully unwind, release tension, and reset your nervous system.
No heat.
No intensity.
Just deep, supported rest.
✨ Weighted eye pillows
✨ Aromatherapy
✨ Guided meditation + Yoga Nidra
✨ Herbal tea + full-body support
Bring your mom, a friend—or come on your own.
Sunday May 10 | 6:00–7:30pm
Led by Sabina & Lucia
Only a few spots left
👉 Reserve yours now
04/25/2026
Week 3 of the Original Hot Yoga Foundations & Mastery Series: Strength & Rotation 🔥
Triangle — The Master Pose.
The marriage between the heart and lungs. A strength posture disguised as a flexibility posture.
This asana asks for everything at once: strong legs, open hips, a controlled twist, and calm breathing under pressure.
Today’s focus:
• Step wide and root both feet firmly into the floor
• Bend the front leg until the thigh works toward parallel
• Keep the hips low as you move the arms into position
• Push the bent knee back and rotate evenly through the spine
• Reach strongly through both arms
• Stay calm in the breath
Strong legs. Open chest. Clear mind.
That’s why Triangle is the Master Pose. 🔺🔥
04/13/2026
Spring is here—and it’s a good time to stay consistent or recommit
Our Spring Sale is on until April 30th 🌿
• 6 Months Unlimited — $780 + HST
• 30-Class Pack — $570 + HST
When you practice consistently, everything starts to shift.
You feel stronger, more energized, and more clear.
It’s about feeling like the best version of yourself.
Link in bio to get started 🔥
Click here to claim your Sponsored Listing.
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Contact the business
Address
12 Drummond Street
Toronto, ON
M8V1Y8
Opening Hours
| Monday | 5:50am - 9:30pm |
| Tuesday | 5:50am - 9:30pm |
| Wednesday | 5:50am - 9:30pm |
| Thursday | 5:50am - 9:30pm |
| Friday | 5:50am - 8pm |
| Saturday | 6:50am - 1pm |
| Sunday | 7:50am - 5:30pm |
