First Fish

🚨Quaq Cubed Char is Here🚨

It’s finally back - perfectly portioned cubed Arctic Char, ready to make weeknight cooking easier than ever!

Swipe for some Quaq recipe inspo 👩‍🍳✨

Sourced from the pristine waters near Rankin Inlet and caught by Inuit fishermen, Quaq is your favourite Arctic Char just locally cut into convenient, bite-sized portions so you can skip the prep and go straight to cooking.

Whether you’re throwing together quick skewers, sizzling a stir-fry, or building a nourishing rice bowl, these cubes are designed for versatility, speed, and incredible flavour in every bite.

Shop now and find all the full recipes through the link in our bio 🔗

Farmers Market season is finally here 👩‍🌾🌳

We’re so excited to officially kick things off next weekend with the first outdoor Toronto markets of the year and to share our Summer/Fall 2026 schedule with you! There nothing better than being back in the community, and bringing you the best of Canadian Fisheries all season long 🇨🇦

Whether you’re stopping by for your weekly stock-up or just coming to say hi, we can’t wait to see you there!

Swipe through to find a market near you and plan your visits ☀️

You can check out our website with the link in our bio for recipes, product drops and more details. And if you can’t make it to a market, we offer Ontario-wide delivery straight to your door.

See you at the markets🩵🎣

🚨NEW PRODUCT: Spot Prawns🚨

That’s right - our exciting new product harvested from the cold, clear waters off the coast of Vancouver Island is Spot Prawn Tails 🦐

Spot Prawns are known for their naturally sweet flavour, firm yet tender texture, and rich, buttery finish that sets them apart from ordinary shrimp.

Perfect for a special dinner, like this surf and turf, or to elevate a weeknight meal, these bring the incredible flavours of the Pacific straight to your table!

Thank you to everyone who guessed on last week’s post! The winner will receive a DM from us today 🎉

Check out the link in our bio to shop our new Spot Prawn Tails and to check out the full recipe 🔗🧑‍🍳

🚨New Product Alert: Bone Broth 🚨

Looking for an quick, easy and nutritious meal? Bone broth supports joint health, improves digestion, and strengthens the immune system and is now landed at First Fish.

Made from the bones of our delicious Turbot portions, this rich and nourishing bone broth is packed with natural minerals to help reduce inflammation and boost skin, hair, and nail health.

It’s perfect for soups, stews, and seafood dishes or just simply heat it up and enjoy on its own for a comforting, nutrient-dense cup.🍲

Use the link in bio to shop our new Bone Broth + see our featured bone broth ramen recipe!