Refugee Strength
Nizar Kaawache is a strength and conditioning coach who is here to help others achieve their fitness goals and strength gains cutting through all the hype. He has helped people get bigger, stronger, faster, leaner and healthier. More importantly he is shockingly handsome, witty, brilliant, and a badass.
More for my class. Some might argue that developing for beginners might be too "advanced" but I believe should be built from the start. before main lifting that is usually or prepares them better for the task. Stand on a box, step off with your lead foot, land on both, c**k your arms back and exlpode up on another box landing above parallel. Felt like a military drill sergeant! killing it as usual. definitely higher box next time.
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Toronto, ON
