knowADHD
The knowADHD page offers links, tips, strategies and other great information for people of all ages who are, in some way, impacted by ADHD.
CADDAC Events
Monthly ADHD Support Groups (FREE!)
Feeling overwhelmed with life’s twists and turns? CADDAC’s FREE ADHD Support Groups are led by trained facilitators who are all adults with ADHD.
Adult ADHD Group Coaching Program
6-week program from April to May 2025
CHECK OUT THIS GREAT RESOURCE-
Are you an adult who struggles with ADHD? Do you feel overwhelmed by everything on your to-do list? Are you ready to learn new skills and create positive change in your life? This program is for you if you are tired of feeling stuck and want to start to move beyond your ADHD struggles!
In this 6-week group coaching program, participants will be introduced to foundational topics for living well with ADHD. This interactive program provides step-by-step practical support on implementing tools and strategies for more consistent performance.
Learn more & register!
09/02/2023
Love this research that recognizes the upside of fidgeting.
Why fidgeting is good for you Often seen as a sign of rudeness or not paying attention, compulsively jiggling your knee, fiddling with a pen or tapping your fingers might bring some surprising benefits.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Website
Address
989 Eglinton Avenue West #1
Toronto, ON
M6C 2C6
