Relationship Zen

Relationship Zen

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Inverted Equilibrium
Inverted Equilibrium
1139 College Street

Inspired by their lived experiences and by authors such as Ekhart Tolle, Don Miguel Ruiz, and Robin Sharma, David and Lindsey started RelationshipZen.ca as a personal blog in 2012 to reflect on their own relationship. A number of friends and colleagues began sharing the blog with their networks and in 2013 Relationship Zen had become something of a recognizable brand in certain circles beyond Davi

02/19/2025

Grief and loss is never easy, and after our recent loss, we’ve been reflecting a lot on how to support each other through it. If you or your partner are going through something similar, we see you. 💔

It can be hard to know how to show up - you’re afraid of saying the wrong thing, not knowing how to support, or feeling vulnerable. It’s tough, uncomfortable, and complex, but showing up for each other is crucial.

Start with you. Make sure you have the emotional space to support your partner, and on the grieving side, prioritize your own self-care too.

Next, courageously communicate. Be empathetic, ask your partner what they need, and share your own needs too.

Some might want your presence, comfort, and check-ins to feel less alone. Others may need space to process things in their own way.

Finally, consciously co-create a way to move forward together that feels okay for both of you.

Grief can feel isolating, but when you each take care of yourself, communicate openly, and co-create your support, you build a foundation to face it and work through it together. 💕

Photos from Relationship Zen's post 11/28/2024

🎉 Free Event Alert! 🎉
Calling all couples who need a break from the everyday grind and want to reconnect, have some fun or just have a pre-packaged date night!

Join us for a casual online Date Night with a Twist – the perfect mix of fun, connection, and focus time to for your relationship! 🔥

What’s in store?
💖 Quality time to bond with your partner
💬 Simple conversations that bring you closer
🍷 A chance to meet and connect with other awesome couples
🎯 Guided activities that’ll help you keep your relationship in focus

Monday, December 9, 7 pm to 8 pm EST

It’s FREE, it’s fun, and it’s designed to help you grow stronger together.

Ready to nurture your relationship? Drop a “❤️” below if you're interested, and we’ll send you the sign up form!

See you there,
David & Lindsey
PS Any questions? Let us know!

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Toronto, ON