Training Pad
Located in the heart of Toronto's beautiful Beaches neighbourhood, we have a fun approach to customized fitness designed to help you thrive!
09/05/2023
Back in action 🎬
06/02/2023
Introducing our new coach! .sam ⚡️
Tiana is an ACE Certified Personal Trainer and a former Volleyball athlete. She has a strong passion for improving and maintaining a healthy lifestyle through movement and smart nutrition.
As a Strength and Conditioning Specialist, she will be bringing some new energy to our athletic performance training!
Welcome to the team💛💪🏼
11/16/2022
Beast Mode 🔛🔥
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Address
2489 Queen Street E
Toronto, ON
M4E1H9
