Intensity Performance
08/25/2020
Racing my bud, Scott at Venice Beach. Good times and nice views. I got smokes btw.
Note: we did not use our sand bag in the “salt water”
Avoid overpriced dumbbells, kettlebells and med balls. Bring your 2XSR sand fillers to the beach, fill it up and get to work! It’s wrong for the public to overcharge fitness equipment because of COVID-19. Avoid these issues and order your 2XSR 3-in-1 Training System!
Now $100 OFF till August 31st!
In this video, 2XSR sling wrapped around a partners knees at 90 degrees, maintaining the core in a neutral position with sand fillers over on the lower limbs with 5 crunches in between for a corner burner!
Speed and agility training with a high school baseball player with the Toronto Mets
If you feel like you’re not utilizing your arms during a “box jump” grab a sand filler, slam it and pop up 2x5x10-20lbs sand filler.
Grab sled, 20 yard sprint, 10 lunges x3
All equipment in this video is designed by me. Sand bag➡️sled w/ harness➡️adjustable free weights➡️sling➡️shoulder strap all in one sand bag. The most durable, functional bad *** patented sand bag on the market!
Grab your remote gym! 💪🏽 link in BIO!
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