Keto Canadian Style

Cinnamon Roll Waffles are the best of both worlds. That creamy, sweet, delicious cinnamon roll warm out of the oven mixed with the childhood favorite of most – waffles! These bad boys pack a ton of fat, a ton of protein (for waffles), and a huge amount of flavor.

Get the recipe:
https://www.ruled.me/low-carb-cinnamon-roll-waffle/

Not sure what to eat on a ketogenic diet?
Here’s a quick food list for you to reference. CLICK LINK ON BIO TO GET MY COACHING!

These gooey keto cinnamon rolls are fluffy, packed with cinnamon, and dripping with icing – just like the real thing! These are a true yeast roll, made with almond flour, whey protein, and erythritol. Now, I know some of you will have some difficulty with the fact that a tablespoon of real maple syrup is used in this recipe – but rest assured that the sugar is devoured by the yeast. That reaction is necessary to give the bread its rise, and thankfully because of the yeast that means there is no sugar left in the final product.

Full recipe here:
https://www.ruled.me/gooey-keto-cinnamon-rolls/