Sprouting Balance

Meet Ophelia. She was made while having a paint night with friends. Am I particularly artistic? No, that honour and skill went to my child. Is it still fun to do something that you don’t normally do? Yes. And bonus, I got to do it around people I like. 😊

📷 Acrylic painting of a colourful cartoonish ostrich on a metallic background. Title is on an easel graphic: “Night out - painting with friends”

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Happy New Year! It’s Michelle of Sprouting Balance with a reminder …

You do not need to start any resolutions because it is January 1st. You do not need to start a new diet or begin a new workout routine.

We are always working towards a new version of ourselves. Every day is a new version of you. So what will this day bring you? And tomorrow ... and the day after that? Take each day as an opportunity to be an authentic version of you.

New Year, Same You

📷 The above text goes across six slides on a blue background. At the top of the slide it says “New Year, New Year” scratched out.

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