Alexa Tomaszewski

She is certified in Meditation, Yin Yoga, Restorative Yoga and has over 900 hours of training under her belt through Yoga Tree Studios, and Ahimsa Yoga. She was trained as a Reiki Master by Ashley O'Connell. Using energy work and asana her goal is to bring the body back to a state of rest and relaxation through the stimulation of the parasympathetic nervous system. This can be done through meditat  ...