Massage

ons and you are entitled to an individualized treatment plan, not a cookie-cutter approach. Your health is in your hands
Health isn’t something that someone else can bestow upon you; it is something that comes from within. You’re the only one who can heal yourself, though others can help you along the way. A registered massage therapists role is to facilitate your healing process. Learning together
Registered massage therapists have a great deal of knowledge about the human body and how it works. But you are the expert on your own body. Together we will learn how massage therapy can work best for you. Treatment without judgment
In the course of our work together your RMT will ask you questions about yourself, your health and your history. These questions are in order to learn how to treat you safely, effectively and in a manner that is most appropriate for you. There is no desire to judge you or your decisions. Full-body, whole-person approach
Although there may be times when it is practical to focus on a particular area of the body in order to achieve your health goals, no muscle or joint works in isolation. Similarly our health is composed of more than just our physical condition. A full-body approach to massage, and a whole-person approach to wellness. Healthy communities
As social beings, our health and happiness are inextricably linked with that of those around us. These things cannot come at the expense of others. Rather, in taking care of ourselves and valuing our own wellness, we make room for more wellness in the world.