SAOR Studio

Ready to feel unstoppable?

Pilates Cardio is a high-energy fusion of HIIT and Pilates strength training designed to push your limits in the best way.

You’ll build deep core strength, sculpt lean muscle, and elevate your cardio. All while moving through a workout that leaves you feeling lighter, clearer, and more energized than when you walked in.

This is your space to challenge what’s stuck, reset your energy, and leave it all on the mat. Move hard. Breathe deep. Walk out different.

Book your next Pilates Cardio class through the link in bio!

July invites a different kind of rhythm. Longer days, fuller energy, and a reminder that growth doesn’t always have to be rushed.

You don’t have to force anything forward. You can simply keep showing up, one moment at a time.

From behind the scenes to the front of the room. Analisa is stepping into a brand new role! 🙌

Many of you already know Analisa from our Support Team, where her warmth and positivity have welcomed so many through our doors. After completing Teacher Training, she’s bringing that same energy into the studio as she joins our Community Class schedule.

Join Analisa for a 45-minute Tone class on Sunday, July 5 at 5:00 PM. Expect a class that will leave you feeling strong, uplifted, and empowered.

Come cheer her on and be part of this exciting milestone in her teaching journey.
 

 

From behind the scenes to the front of the room.

Many of you already know Analisa from our Support Team, where her warmth and positivity have welcomed so many through our doors. After completing Teacher Training, she’s bringing that same energy into the studio as she joins our Community Class schedule.

Join Analisa for a 45-minute Tone class on Sunday, July 5 at 5:00 PM. Expect a class that will leave you feeling strong, uplifted, and empowered.

Come cheer her on and be part of this exciting milestone in her teaching journey. 🤍