Catalyst Health
At Catalyst Health Yorkville, Toronto’s best health and fitness boutique, we have the tools to help you reach your goals. Our array of practitioners will help you initiate a plan toward whatever intention needs to be accomplished. Catalyst owners, Dr. Adam Reynolds or Dr. Craig McNamee will work with you to develop a specific, personalized course of action. Our treatment system allows you, the cli
04/16/2026
Protein = recovery + performance.
Aim for 20–30g per meal to support muscle growth and energy.
Simple habits → better results.
Looking for better results? Book a complimentary nutrition call with our holistic nutritionist to understand how to fuel your lifestyle.
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Address
162 Cumberland Street
Toronto, ON
M5R3N5
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 4pm |
